Overcoming Procrastination: Or, how to Think and Act Rationally in Spite of Life's Inevitable Hassles

by Albert Ellis

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IF YOU KEEP PUTTING OFF UNTIL TOMORROW ... OVERCOMING PROCRASTINATION CAN HELP YOU TODAY! 

It will open your eyes to just what makes you late in everything from writing a paper to filing a tax return to making a sexual advance. It will teach you not only to understand your particular problem, but how to definitely do something about it with simple and specific actions. It will give you Dr. Albert Ellis’ total strategy for conquering not only procrastination but life’s other difficulties. And above all, it will show you exactly how to take your time and your life out of the power of irrational forces and feelings, and put them where they belong—under your control.